The ITV 7 is one of the most popular free-to-play racing comps around. Seven races, a big jackpot, and the chance to test your form reading without spending a penny. But while most players fire in hopeful picks, I treat it like a proper card.
David Dooley doesn’t pick for entertainment. I pick with purpose. Whether there’s money on the line or not, I approach the ITV 7 with the same focus I give any Saturday racecard. That means looking past the favourites, understanding the race types, and building a set of selections that hold water.
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How I Approach the ITV 7
Seven races is a full shift, and that means you need a plan. I start by breaking the card into types – sprint handicaps, novice hurdles, big-field contests. Each one needs its own angle.
I don’t just go with the favourite in each leg. I balance strong fancies with one or two outsiders that can sneak a place or surprise the market. A good ITV 7 entry has structure, not guesswork.
Where Most Players Go Wrong
The biggest mistake I see is punters picking names they recognise or odds-on favourites with no context. In a competition like this, you need to beat the crowd. That means finding value runners, not following the herd.
I also see people treating all seven races the same. That’s a fast way to a losing ticket. You need to adjust your approach depending on field size, going, and the likely pace of the race.
Using Form and Data to Gain the Edge
I don’t enter the ITV 7 until I’ve checked the declarations, watched replays, and looked at the ground. If I can’t get a solid read on a race, I’ll take a swing on a horse with strong course form or a good draw.
I keep notes through the week, especially when ITV races are confirmed. If something’s been on my radar for days, it gets a proper look. The ITV 7 isn’t won with luck. It’s won with insight.
FAQs About ITV 7 Horse Racing Tips
What is the ITV 7 competition?
The ITV 7 is a free-to-play daily racing competition where you pick the winner of seven selected races for a shot at cash prizes.
How do you pick smart ITV 7 selections?
I treat each race individually. I look at form, ground, trainer intent and market moves before finalising any pick.
Should you always include favourites?
Not always. A few favourites might help anchor your entry, but you need value runners too if you want to stand out.
Is it worth doing the ITV 7 every day?
If you’ve done your research and the races suit your style, it’s worth a go. But don’t enter blind just for the sake of it.
Can ITV 7 help improve your betting?
Definitely. It forces you to analyse multiple races at once, spot patterns, and think more strategically about your selections.
Summary
The ITV 7 is more than just a bit of fun – it’s a test of sharp punting. David Dooley treats every leg like a proper bet, and that’s why I get closer to the jackpot than most. It’s not about picking names or short prices. It’s about building a line that balances confidence with a bit of flair.
If you treat the ITV 7 with the respect it deserves, it becomes another way to sharpen your racing brain and spot value the market misses. Put in the work, back your judgement, and your picks will stand out from the crowd.
